:root {
  --ink: #241f1c;
  --ink-soft: #4f4540;
  --muted: #756a64;
  --muted-2: #9a8e87;
  --line: rgba(91, 58, 42, .12);
  --surface: #ffffff;
  --surface-soft: #fff8f3;
  --peach-50: #fff5ee;
  --peach-100: #ffe3d2;
  --peach-300: #ffb18c;
  --orange: #f36b37;
  --coral: #f79072;
  --aqua-50: #effbfc;
  --aqua-100: #d9f4f7;
  --aqua-300: #89d0ca;
  --aqua: #58b8b0;
  --blue: #2f7b7b;
  --navy: #173f42;
  --green: #58ad82;
  --shadow-sm: 0 10px 28px rgba(91, 50, 29, .07);
  --shadow-md: 0 22px 58px rgba(91, 50, 29, .11);
  --shadow-lg: 0 34px 90px rgba(70, 38, 25, .17);
  --radius-sm: 16px;
  --radius-md: 24px;
  --radius-lg: 34px;
  --radius-xl: 48px;
  --container: 1180px;
  --header-h: 78px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: calc(var(--header-h) + 24px); }
body {
  margin: 0;
  color: var(--ink);
  background: #fffdfb;
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  overflow-x: clip;
}
body.menu-open { overflow: hidden; }
img { display: block; max-width: 100%; height: auto; }
figure { margin: 0; }
a { color: inherit; text-decoration: none; }
button, input, textarea { font: inherit; }
button { color: inherit; }
::selection { background: var(--peach-100); color: var(--ink); }

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}
.anchor-target { position: absolute; top: 0; }
.skip-link {
  position: fixed;
  z-index: 9999;
  left: 16px;
  top: 12px;
  transform: translateY(-160%);
  padding: 10px 16px;
  border-radius: 999px;
  background: var(--ink);
  color: white;
  transition: transform .2s ease;
}
.skip-link:focus { transform: translateY(0); }

.container { width: min(calc(100% - 40px), var(--container)); margin-inline: auto; }
.section { position: relative; padding: 100px 0; }
.section-soft { background: var(--surface-soft); }
.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  color: #d95e31;
  font-size: .76rem;
  font-weight: 850;
  line-height: 1;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.eyebrow::before {
  content: "";
  width: 25px;
  height: 2px;
  border-radius: 999px;
  background: currentColor;
}
.eyebrow-light { color: rgba(255,255,255,.86); }
.section-title {
  max-width: 820px;
  margin: 16px 0 18px;
  font-size: clamp(2.2rem, 4.6vw, 4.05rem);
  font-weight: 840;
  line-height: 1.04;
  letter-spacing: -.055em;
}
.section-lead {
  max-width: 690px;
  margin: 0;
  color: var(--muted);
  font-size: clamp(1rem, 1.5vw, 1.15rem);
}
.section-heading { margin-bottom: 50px; }
.section-heading.center { text-align: center; }
.section-heading.center .section-title,
.section-heading.center .section-lead { margin-left: auto; margin-right: auto; }

/* Header */
.site-header {
  position: fixed;
  z-index: 1000;
  inset: 0 0 auto;
  height: var(--header-h);
  border-bottom: 1px solid transparent;
  transition: background .25s ease, box-shadow .25s ease, border-color .25s ease;
}
.site-header.scrolled {
  border-color: var(--line);
  background: rgba(255,255,255,.9);
  box-shadow: 0 10px 35px rgba(91,50,29,.07);
  backdrop-filter: blur(18px);
}
.header-inner { height: 100%; display: flex; align-items: center; gap: 26px; }
.brand {
  display: inline-flex;
  align-items: center;
  flex: 0 0 auto;
  font-size: 1.38rem;
  font-weight: 900;
  letter-spacing: -.045em;
}
.nav { display: flex; align-items: center; gap: 28px; margin-left: auto; }
.nav a { color: #42504d; font-size: .92rem; font-weight: 680; transition: color .2s ease; }
.nav a:hover, .nav a:focus-visible { color: var(--orange); }
.header-actions { display: flex; align-items: center; gap: 10px; }
.menu-toggle {
  display: none;
  width: 44px;
  height: 44px;
  padding: 0;
  border: 1px solid var(--line);
  border-radius: 50%;
  background: white;
  align-items: center;
  justify-content: center;
  cursor: pointer;
}
.menu-toggle span,
.menu-toggle span::before,
.menu-toggle span::after {
  position: relative;
  display: block;
  width: 18px;
  height: 2px;
  border-radius: 10px;
  background: var(--ink);
  transition: .25s ease;
}
.menu-toggle span::before,
.menu-toggle span::after { content: ""; position: absolute; left: 0; }
.menu-toggle span::before { top: -6px; }
.menu-toggle span::after { top: 6px; }
.menu-toggle[aria-expanded="true"] span { background: transparent; }
.menu-toggle[aria-expanded="true"] span::before { top: 0; transform: rotate(45deg); }
.menu-toggle[aria-expanded="true"] span::after { top: 0; transform: rotate(-45deg); }

/* Buttons */
.button {
  min-height: 48px;
  padding: 0 21px;
  border: 1px solid transparent;
  border-radius: 999px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  font-weight: 790;
  cursor: pointer;
  transition: transform .2s ease, box-shadow .2s ease, background .2s ease, border-color .2s ease;
}
.button:hover { transform: translateY(-2px); }
.button:active { transform: translateY(0); }
.button-primary { color: white; background: var(--ink); box-shadow: 0 12px 28px rgba(23,34,32,.18); }
.button-primary:hover { box-shadow: 0 17px 34px rgba(23,34,32,.25); }
.button-secondary { color: var(--ink); background: rgba(255,255,255,.78); border-color: rgba(23,34,32,.13); backdrop-filter: blur(10px); }
.button-secondary:hover { background: white; border-color: rgba(23,34,32,.22); }
.button-light { color: var(--ink); background: white; box-shadow: var(--shadow-sm); }
.button-small { min-height: 44px; padding-inline: 18px; font-size: .88rem; }
.button[aria-disabled="true"] { opacity: .6; cursor: not-allowed; }
.text-link { display: inline-flex; align-items: center; gap: 8px; font-weight: 760; }
.text-link::after { content: "→"; transition: transform .2s ease; }
.text-link:hover::after { transform: translateX(4px); }
.store-button { min-width: 184px; justify-content: flex-start; padding-inline: 18px; }
.store-icon { width: 25px; height: 25px; flex: 0 0 auto; }
.store-label { display: flex; flex-direction: column; align-items: flex-start; line-height: 1.05; }
.store-label small { font-size: .62rem; font-weight: 620; letter-spacing: .02em; opacity: .75; }
.store-label strong { font-size: 1rem; letter-spacing: -.02em; }

/* Product screenshots */
.product-phone {
  --island-width: 27%;
  --island-ratio: 3.8 / 1;
  --island-top: 2.65%;
  position: relative;
  padding: 6px;
  overflow: hidden;
  flex: 0 0 auto;
  border: 1px solid rgba(255,255,255,.56);
  border-radius: 15% / 7%;
  background: #27211f;
  box-shadow: var(--shadow-lg);
  isolation: isolate;
}
.product-phone::after {
  content: "";
  position: absolute;
  z-index: 4;
  top: var(--island-top);
  left: 50%;
  width: var(--island-width);
  min-width: 0;
  max-width: none;
  height: auto;
  aspect-ratio: var(--island-ratio);
  border-radius: 999px;
  background: #080808;
  box-shadow: inset 0 0 0 1px rgba(255,255,255,.06), 0 1px 3px rgba(0,0,0,.24);
  transform: translateX(-50%);
  pointer-events: none;
}
.phone-screen {
  width: 100%;
  aspect-ratio: 1177 / 2560;
  overflow: hidden;
  border-radius: 13% / 6%;
  background: #fff8f3;
}
.phone-screen img {
  width: 100%;
  height: 100%;
  max-width: none;
  object-fit: cover;
  object-position: top center;
}

/* Hero */
.hero {
  position: relative;
  min-height: 760px;
  padding: 138px 0 96px;
  display: flex;
  align-items: center;
  overflow: hidden;
  background:
    radial-gradient(circle at 12% 28%, rgba(243,107,55,.2), transparent 34%),
    radial-gradient(circle at 89% 20%, rgba(247,144,114,.2), transparent 31%),
    linear-gradient(135deg, #fff8f2 0%, #fffdfb 52%, #fff4ec 100%);
}
.hero::before,
.hero::after {
  content: "";
  position: absolute;
  border-radius: 50%;
  pointer-events: none;
}
.hero::before { width: 420px; height: 420px; right: -220px; bottom: -230px; background: rgba(247,144,114,.13); }
.hero::after { width: 330px; height: 330px; left: -190px; top: 35%; background: rgba(243,107,55,.11); }
.hero-grid { display: grid; grid-template-columns: 1.04fr .96fr; align-items: center; gap: 52px; }
.hero-copy { position: relative; z-index: 2; }
.hero-kicker {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 8px 13px;
  border: 1px solid rgba(18,76,78,.1);
  border-radius: 999px;
  color: #b94d27;
  background: rgba(255,255,255,.76);
  box-shadow: var(--shadow-sm);
  font-size: .8rem;
  font-weight: 820;
}
.hero-kicker-dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--orange), var(--coral));
  box-shadow: 0 0 0 5px rgba(243,107,55,.09);
}
.hero h1 {
  max-width: 680px;
  margin: 23px 0 22px;
  font-size: clamp(3.3rem, 6vw, 5.85rem);
  font-weight: 880;
  line-height: .96;
  letter-spacing: -.072em;
}
.gradient-word {
  background: linear-gradient(105deg, #e85b2d, var(--orange) 38%, var(--coral) 74%, #a9472f);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}
.hero p {
  max-width: 650px;
  margin: 0 0 30px;
  color: #56625f;
  font-size: clamp(1.04rem, 1.65vw, 1.24rem);
  line-height: 1.65;
}
.hero-actions { display: flex; flex-wrap: wrap; align-items: center; gap: 13px; }
.hero-visual {
  position: relative;
  z-index: 2;
  height: 590px;
  display: flex;
  align-items: flex-start;
  justify-content: center;
  gap: 18px;
}
.hero-visual::before {
  content: "";
  position: absolute;
  inset: 20px 0 8px;
  border: 1px solid rgba(128,74,47,.1);
  border-radius: 54px;
  background: linear-gradient(145deg, rgba(255,232,218,.72), rgba(255,255,255,.78) 50%, rgba(255,221,205,.62));
  box-shadow: inset 0 1px 0 rgba(255,255,255,.8), var(--shadow-sm);
}
.hero-phone { --island-width: 27%; z-index: 1; width: min(44%, 258px); }
.hero-phone-warm { transform: translateY(44px) rotate(-2.5deg); }
.hero-phone-plan { transform: translateY(4px) rotate(2.5deg); }

/* Benefits */
.benefits-section { position: relative; z-index: 5; margin-top: -38px; padding: 0 0 76px; }
.benefit-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 28px;
  background: var(--line);
  box-shadow: var(--shadow-md);
}
.benefit { min-height: 164px; padding: 24px 22px; background: rgba(255,255,255,.98); }
.benefit-icon,
.card-icon {
  width: 42px;
  height: 42px;
  border-radius: 14px;
  display: grid;
  place-items: center;
  color: var(--orange);
  background: var(--peach-50);
  font-weight: 850;
}
.card-icon {
  width: 48px;
  height: 48px;
  border-radius: 16px;
  font-size: 1.15rem;
}
.card-icon svg {
  width: 27px;
  height: 27px;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.8;
  stroke-linecap: round;
  stroke-linejoin: round;
}
.benefit:nth-child(even) .benefit-icon { color: #c85832; background: #fff0e8; }
.benefit h3 { margin: 13px 0 6px; font-size: 1rem; line-height: 1.25; letter-spacing: -.025em; }
.benefit p { margin: 0; color: var(--muted); font-size: .86rem; line-height: 1.48; }

/* Three steps */
.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.step-card {
  position: relative;
  min-height: 285px;
  padding: 30px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  background: white;
  box-shadow: var(--shadow-sm);
}
.step-card::after {
  content: "";
  position: absolute;
  right: -68px;
  bottom: -82px;
  width: 145px;
  height: 145px;
  border-radius: 50%;
  background: var(--peach-50);
}
.step-card:nth-child(2)::after { background: #fff0e8; }
.step-card:nth-child(3)::after { background: linear-gradient(135deg, var(--peach-50), #ffe9de); }
.step-number {
  width: 46px;
  height: 46px;
  margin-bottom: 30px;
  border-radius: 15px;
  display: grid;
  place-items: center;
  color: white;
  background: var(--ink);
  font-weight: 850;
}
.step-card:nth-child(2) .step-number { background: var(--orange); }
.step-card:nth-child(3) .step-number { background: linear-gradient(135deg, var(--coral), #b64d31); }
.step-card h3 { position: relative; z-index: 1; margin: 0 0 10px; font-size: 1.28rem; line-height: 1.2; letter-spacing: -.035em; }
.step-card p { position: relative; z-index: 1; margin: 0; color: var(--muted); font-size: .92rem; }

/* Capabilities */
.capabilities-section { overflow: hidden; }
.capability-grid { display: grid; grid-template-columns: repeat(12, 1fr); gap: 20px; }
.capability-card {
  position: relative;
  min-width: 0;
  padding: 30px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  background: white;
  box-shadow: var(--shadow-sm);
}
.capability-card h3 { margin: 18px 0 8px; font-size: 1.4rem; line-height: 1.15; letter-spacing: -.04em; }
.capability-card p { max-width: 430px; margin: 0; color: var(--muted); font-size: .91rem; line-height: 1.55; }
.capability-copy { position: relative; z-index: 2; }
.capability-nutrition {
  grid-column: span 7;
  min-height: 470px;
  display: grid;
  grid-template-columns: .72fr 1.28fr;
  align-items: center;
  gap: 24px;
  background: linear-gradient(145deg, var(--peach-50), #fff 68%);
}
.capability-nutrition::before,
.capability-supplements::before {
  content: "";
  position: absolute;
  width: 280px;
  height: 280px;
  border-radius: 50%;
  opacity: .55;
}
.capability-nutrition::before { right: -110px; bottom: -130px; background: var(--peach-100); }
.nutrition-visual { position: relative; z-index: 1; display: flex; align-items: flex-end; justify-content: center; gap: 16px; min-width: 0; }
.compact-phone { --island-width: 25%; width: 145px; box-shadow: 0 22px 48px rgba(18,56,51,.17); }
.shopping-demo {
  width: 218px;
  padding: 17px;
  border: 1px solid rgba(255,255,255,.9);
  border-radius: 23px;
  background: rgba(255,255,255,.9);
  box-shadow: var(--shadow-md);
  backdrop-filter: blur(10px);
}
.shopping-demo-head { display: flex; align-items: flex-start; justify-content: space-between; gap: 8px; margin-bottom: 9px; }
.shopping-demo-head strong { font-size: .95rem; letter-spacing: -.02em; }
.shopping-demo-head span { color: var(--muted); font-size: .66rem; white-space: nowrap; }
.shopping-demo-row { display: flex; align-items: center; gap: 9px; padding: 9px 0; border-top: 1px solid var(--line); font-size: .8rem; }
.shopping-check {
  width: 22px;
  height: 22px;
  flex: 0 0 auto;
  border: 1px solid rgba(37,140,162,.24);
  border-radius: 8px;
  display: grid;
  place-items: center;
  color: white;
  font-size: .7rem;
  font-weight: 900;
}
.shopping-check.is-done { border-color: transparent; background: linear-gradient(135deg, var(--aqua), var(--blue)); }

.capability-supplements {
  grid-column: span 5;
  min-height: 470px;
  background: linear-gradient(145deg, #fff1e9, #fff 68%);
}
.capability-supplements::before { left: -120px; bottom: -140px; background: var(--peach-100); }
.capability-supplements .card-icon { color: var(--orange); background: white; box-shadow: var(--shadow-sm); }
.supplement-schedule {
  position: relative;
  z-index: 1;
  margin-top: 30px;
  padding: 18px;
  border: 1px solid rgba(255,255,255,.95);
  border-radius: 24px;
  background: rgba(255,255,255,.88);
  box-shadow: var(--shadow-md);
}
.schedule-progress { height: 7px; margin-bottom: 12px; overflow: hidden; border-radius: 999px; background: #e9efee; }
.schedule-progress span { display: block; width: 58%; height: 100%; border-radius: inherit; background: linear-gradient(90deg, var(--orange), var(--coral)); }
.schedule-item { display: grid; grid-template-columns: 1fr auto; gap: 2px 12px; align-items: center; padding: 12px 0; border-top: 1px solid var(--line); }
.schedule-time { color: var(--muted); font-size: .72rem; }
.schedule-item strong { grid-row: 2; font-size: .9rem; }
.schedule-status { grid-column: 2; grid-row: 1 / span 2; padding: 5px 8px; border-radius: 999px; color: #b94d27; background: #fff0e8; font-size: .66rem; font-weight: 760; }
.schedule-status.done { color: #2f8059; background: #ebf8f1; }

.capability-compact { grid-column: span 4; min-height: 390px; }
.capability-compact:nth-of-type(3) { background: linear-gradient(150deg, #fff4ed, #fff 65%); }
.capability-compact:nth-of-type(4) { background: linear-gradient(150deg, #fff8f3, #fff 65%); }
.capability-compact:nth-of-type(5) { background: linear-gradient(150deg, #fff7f2, #fff1e8); }
.lab-demo {
  margin-top: 24px;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 22px;
  background: rgba(255,255,255,.92);
  box-shadow: var(--shadow-sm);
}
.lab-demo { display: grid; gap: 8px; }
.lab-demo div { display: flex; align-items: center; justify-content: space-between; gap: 10px; padding: 10px 11px; border-radius: 13px; background: var(--surface-soft); font-size: .72rem; }
.lab-demo strong { color: #b94d27; font-size: .66rem; white-space: nowrap; }
.training-preview {
  margin-top: 24px;
  padding: 14px;
  border: 1px solid rgba(91,58,42,.1);
  border-radius: 22px;
  background: rgba(255,255,255,.94);
  box-shadow: var(--shadow-sm);
}
.training-preview-head { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 1px 3px 11px; color: var(--muted); font-size: .7rem; }
.training-preview-head strong { color: var(--orange); }
.training-exercise { display: grid; grid-template-columns: 72px minmax(0,1fr); gap: 12px; padding-top: 13px; border-top: 1px solid var(--line); }
.training-exercise-visual { min-height: 104px; border-radius: 17px; display: grid; place-items: center; color: white; background: radial-gradient(circle at 65% 22%, rgba(255,255,255,.25), transparent 26%), linear-gradient(145deg, #342b27, #8a4a35 58%, var(--orange)); box-shadow: inset 0 1px 0 rgba(255,255,255,.14); }
.training-exercise-visual b { width: 31px; height: 31px; border-radius: 50%; display: grid; place-items: center; padding-left: 2px; color: var(--ink); background: white; font-size: .65rem; }
.training-exercise-copy { min-width: 0; display: grid; align-content: start; }
.training-exercise-copy > div:first-child { display: flex; align-items: flex-start; justify-content: space-between; gap: 8px; }
.training-exercise-copy strong { font-size: .77rem; line-height: 1.25; }
.training-exercise-copy > div:first-child b { color: var(--orange); font-size: .73rem; white-space: nowrap; }
.training-tags { display: flex; flex-wrap: wrap; gap: 5px; margin-top: 9px; }
.training-tags span { padding: 4px 7px; border-radius: 999px; color: #9d4528; background: #fff0e8; font-size: .58rem; font-weight: 720; }
.training-exercise-copy small { margin-top: 9px; color: var(--muted); font-size: .58rem; line-height: 1.35; }
.cycle-mini {
  width: 146px;
  height: 146px;
  margin: 25px auto 0;
  border-radius: 50%;
  display: grid;
  place-content: center;
  text-align: center;
  background:
    radial-gradient(circle closest-side, white 67%, transparent 69%),
    conic-gradient(var(--orange), var(--peach-300) 32%, #f6d7a4 57%, var(--aqua-300) 76%, var(--orange));
  box-shadow: var(--shadow-sm);
}
.cycle-mini span { font-size: 2rem; font-weight: 870; line-height: 1; letter-spacing: -.05em; }
.cycle-mini small { margin-top: 5px; color: var(--muted); font-size: .68rem; }

.capability-knowledge {
  grid-column: span 12;
  min-height: 390px;
  display: grid;
  grid-template-columns: .68fr 1.32fr;
  align-items: center;
  gap: 44px;
  background: linear-gradient(110deg, #fff, #fff8f3 48%, var(--peach-50));
}
.knowledge-visual { display: grid; grid-template-columns: .9fr 1.1fr; align-items: center; gap: 16px; min-width: 0; }
.knowledge-library {
  padding: 16px;
  border: 1px solid rgba(91,58,42,.1);
  border-radius: 24px;
  background: linear-gradient(155deg, #fff6f0, white 58%);
  box-shadow: var(--shadow-md);
}
.knowledge-library-head { display: flex; align-items: center; gap: 11px; padding: 1px 2px 13px; }
.knowledge-library-head > div { min-width: 0; display: grid; line-height: 1.25; }
.knowledge-library-head strong { font-size: .88rem; }
.knowledge-library-head small { margin-top: 3px; color: var(--muted); font-size: .65rem; }
.knowledge-library-icon { width: 34px; height: 34px; flex: 0 0 auto; border-radius: 12px; display: grid; place-items: center; color: white; background: linear-gradient(135deg, var(--orange), var(--coral)); font-weight: 900; }
.knowledge-category { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 12px 3px; border-top: 1px solid var(--line); font-size: .72rem; font-weight: 720; }
.knowledge-category b { color: var(--orange); font-size: .86rem; }
.routine-panel {
  padding: 16px;
  border: 1px solid rgba(91,58,42,.1);
  border-radius: 24px;
  background: rgba(255,255,255,.94);
  box-shadow: var(--shadow-md);
}
.routine-panel-head { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 0 2px 11px; color: var(--muted); font-size: .73rem; }
.routine-panel-head strong { color: var(--orange); }
.routine-row { display: flex; align-items: center; gap: 10px; padding: 11px 2px; border-top: 1px solid var(--line); }
.routine-row > span { width: 25px; height: 25px; flex: 0 0 auto; border: 1px solid rgba(91,58,42,.18); border-radius: 9px; display: grid; place-items: center; color: white; font-size: .68rem; font-weight: 900; }
.routine-row.is-done > span { border-color: transparent; background: linear-gradient(135deg, var(--orange), var(--coral)); }
.routine-row div { min-width: 0; display: grid; line-height: 1.25; }
.routine-row strong { font-size: .78rem; }
.routine-row small { margin-top: 3px; overflow: hidden; color: var(--muted); font-size: .65rem; text-overflow: ellipsis; white-space: nowrap; }

/* One system */
.system-section { overflow: hidden; }
.system-grid { display: grid; grid-template-columns: .88fr 1.12fr; align-items: center; gap: 64px; }
.system-copy .section-lead { font-size: 1.05rem; }
.compact-checks { display: grid; gap: 12px; margin: 28px 0 0; padding: 0; list-style: none; }
.compact-checks li { display: flex; align-items: flex-start; gap: 11px; color: var(--ink-soft); font-weight: 650; }
.compact-checks li::before {
  content: "✓";
  width: 24px;
  height: 24px;
  flex: 0 0 auto;
  border-radius: 50%;
  display: grid;
  place-items: center;
  color: var(--orange);
  background: var(--peach-50);
  font-size: .72rem;
  font-weight: 900;
}
.system-visual {
  min-height: 610px;
  padding: 42px;
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 24px;
  overflow: hidden;
  background:
    radial-gradient(circle at 18% 76%, rgba(243,107,55,.19), transparent 34%),
    radial-gradient(circle at 84% 20%, rgba(247,144,114,.18), transparent 34%),
    linear-gradient(145deg, #fff4ec, #fff 48%, #fff0e8);
  box-shadow: var(--shadow-md);
}
.phone-with-caption { display: grid; justify-items: center; gap: 13px; }
.phone-with-caption:nth-child(2) { transform: translateY(28px); }
.system-phone { --island-width: 26%; width: 220px; }
.phone-with-caption figcaption {
  padding: 7px 12px;
  border: 1px solid var(--line);
  border-radius: 999px;
  color: var(--ink-soft);
  background: rgba(255,255,255,.88);
  box-shadow: var(--shadow-sm);
  font-size: .72rem;
  font-weight: 760;
}

/* Cycle */
.cycle-section {
  overflow: hidden;
  background:
    radial-gradient(circle at 7% 78%, rgba(243,107,55,.13), transparent 30%),
    radial-gradient(circle at 92% 18%, rgba(247,144,114,.12), transparent 30%),
    linear-gradient(135deg, #fff7f1, #fff 50%, #fff5ee);
}
.cycle-grid { display: grid; grid-template-columns: 1.08fr .92fr; align-items: center; gap: 68px; }
.cycle-visual {
  min-height: 590px;
  display: flex;
  align-items: flex-start;
  justify-content: center;
  gap: 20px;
}
.cycle-phone { --island-width: 26%; width: 220px; }
.cycle-phone:nth-child(2) { transform: translateY(42px); }
.cycle-copy .section-lead { font-size: 1.05rem; }

/* FAQ */
.faq-list { max-width: 860px; margin: 0 auto; border-top: 1px solid var(--line); }
.faq-item { border-bottom: 1px solid var(--line); }
.faq-question {
  width: 100%;
  padding: 24px 2px;
  border: 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  background: transparent;
  text-align: left;
  font-size: 1.05rem;
  font-weight: 790;
  cursor: pointer;
}
.faq-icon {
  width: 32px;
  height: 32px;
  flex: 0 0 auto;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: white;
  box-shadow: var(--shadow-sm);
  transition: transform .25s ease, color .25s ease;
}
.faq-question[aria-expanded="true"] .faq-icon { color: var(--orange); transform: rotate(45deg); }
.faq-answer { display: grid; grid-template-rows: 0fr; transition: grid-template-rows .3s ease; }
.faq-answer > div { overflow: hidden; }
.faq-answer p { max-width: 740px; margin: 0; padding: 0 50px 23px 2px; color: var(--muted); }
.faq-question[aria-expanded="true"] + .faq-answer { grid-template-rows: 1fr; }

/* Download */
.download-section { padding: 82px 0 72px; }
.download-panel {
  position: relative;
  min-height: 430px;
  padding: 62px;
  overflow: hidden;
  border-radius: var(--radius-xl);
  display: flex;
  align-items: center;
  color: white;
  background: linear-gradient(125deg, #c94f2a 0%, #ef6e3c 34%, #f49a78 67%, #5a352d 100%);
  box-shadow: var(--shadow-lg);
}
.download-panel::before {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 82% 42%, rgba(255,255,255,.16), transparent 27%);
}
.download-copy { position: relative; z-index: 2; max-width: 720px; }
.download-copy h2 { max-width: 700px; margin: 16px 0 16px; font-size: clamp(2.55rem, 5vw, 4.6rem); line-height: 1; letter-spacing: -.06em; }
.download-copy p { margin: 0 0 28px; color: rgba(255,255,255,.82); font-size: 1.08rem; }
.download-orbit {
  position: absolute;
  right: 7%;
  width: 250px;
  height: 250px;
  border: 1px solid rgba(255,255,255,.24);
  border-radius: 50%;
  display: grid;
  place-items: center;
}
.download-orbit::before,
.download-orbit::after { content: ""; position: absolute; border: 1px solid rgba(255,255,255,.16); border-radius: 50%; }
.download-orbit::before { inset: 27px; }
.download-orbit::after { inset: 58px; }
.download-orbit span { position: absolute; top: 22px; right: 37px; width: 16px; height: 16px; border-radius: 50%; background: white; box-shadow: 0 0 24px rgba(255,255,255,.75); }
.download-orbit b { font-size: 4.5rem; letter-spacing: -.08em; opacity: .92; }

/* Footer */
.site-footer { padding: 66px 0 28px; color: white; background: #211c1a; }
.footer-grid { display: grid; grid-template-columns: 1.4fr .7fr .7fr; gap: 68px; }
.footer-brand p { max-width: 380px; margin: 15px 0 0; color: rgba(255,255,255,.56); font-size: .88rem; }
.footer-column h3 { margin: 2px 0 18px; font-size: .86rem; }
.footer-links { display: grid; gap: 10px; }
.footer-links a { color: rgba(255,255,255,.57); font-size: .86rem; transition: color .2s ease; }
.footer-links a:hover { color: white; }
.footer-bottom { display: flex; align-items: center; justify-content: space-between; gap: 20px; margin-top: 52px; padding-top: 24px; border-top: 1px solid rgba(255,255,255,.1); color: rgba(255,255,255,.4); font-size: .79rem; }
.footer-disclaimer { max-width: 820px; margin-top: 18px; display: flex; align-items: flex-start; gap: 8px; color: rgba(255,255,255,.29); }
.footer-disclaimer > span { width: 17px; height: 17px; flex: 0 0 auto; border: 1px solid rgba(255,255,255,.16); border-radius: 50%; display: grid; place-items: center; font-size: .57rem; font-weight: 800; }
.footer-disclaimer p { margin: 0; font-size: .68rem; line-height: 1.5; }
.footer-disclaimer a { color: rgba(255,255,255,.42); text-decoration: underline; text-underline-offset: 2px; }
.footer-company { display: none; }
.footer-company.is-ready { display: block; margin-top: 16px; color: rgba(255,255,255,.48); font-size: .78rem; }

/* Legal and contact pages */
.page-hero { padding: 150px 0 64px; border-bottom: 1px solid var(--line); background: linear-gradient(145deg, var(--peach-50), #fff 48%, #fff1e9); }
.page-hero h1 { max-width: 850px; margin: 15px 0 16px; font-size: clamp(2.75rem, 6vw, 5.2rem); line-height: 1; letter-spacing: -.06em; }
.page-hero p { max-width: 680px; margin: 0; color: var(--muted); font-size: 1.05rem; }
.legal-layout { display: grid; grid-template-columns: 240px minmax(0,820px); justify-content: center; gap: 68px; padding: 78px 0 108px; }
.legal-toc { position: sticky; top: 108px; align-self: start; padding: 21px; border: 1px solid var(--line); border-radius: 22px; display: grid; gap: 9px; background: var(--surface-soft); }
.legal-toc strong { margin-bottom: 5px; }
.legal-toc a { color: var(--muted); font-size: .84rem; }
.legal-toc a:hover { color: var(--orange); }
.legal-content { min-width: 0; }
.legal-meta { display: flex; flex-wrap: wrap; gap: 11px; margin-bottom: 34px; color: var(--muted); font-size: .82rem; }
.legal-meta span { padding: 7px 10px; border-radius: 999px; background: var(--surface-soft); }
.legal-content section + section { margin-top: 50px; }
.legal-content h2 { margin: 0 0 18px; font-size: 1.8rem; line-height: 1.15; letter-spacing: -.04em; }
.legal-content h3 { margin: 35px 0 13px; font-size: 1.25rem; }
.legal-content p, .legal-content li { color: #4d5956; }
.legal-content a { color: var(--blue); text-decoration: underline; text-underline-offset: 2px; }
.placeholder-box { padding: 27px; border: 1px dashed rgba(249,118,67,.46); border-radius: 22px; color: #854a31; background: var(--peach-50); }
.placeholder-box code { display: block; margin-top: 10px; white-space: normal; font-weight: 800; }
.contact-grid { display: grid; grid-template-columns: .78fr 1.22fr; align-items: start; gap: 46px; padding: 80px 0 108px; }
.contact-info { padding: 36px; border: 1px solid var(--line); border-radius: var(--radius-lg); background: linear-gradient(145deg, var(--peach-50), #fff); }
.contact-info h2 { margin: 0 0 10px; font-size: 1.65rem; letter-spacing: -.04em; }
.contact-info > p { margin: 0 0 26px; color: var(--muted); font-size: .9rem; }
.contact-detail { display: flex; align-items: flex-start; gap: 12px; padding: 16px 0; border-top: 1px solid var(--line); }
.contact-detail-icon { width: 38px; height: 38px; flex: 0 0 auto; border-radius: 13px; display: grid; place-items: center; color: var(--blue); background: white; box-shadow: var(--shadow-sm); }
.contact-detail strong, .contact-detail span, .contact-detail a { display: block; }
.contact-detail strong { font-size: .8rem; }
.contact-detail span, .contact-detail a { margin-top: 2px; color: var(--muted); font-size: .83rem; overflow-wrap: anywhere; }
.contact-form { padding: 40px; border: 1px solid var(--line); border-radius: var(--radius-lg); background: white; box-shadow: var(--shadow-sm); }
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 19px; }
.field { display: grid; gap: 7px; }
.field.full { grid-column: 1 / -1; }
.field label { font-size: .8rem; font-weight: 750; }
.field input, .field textarea { width: 100%; border: 1px solid var(--line); border-radius: 14px; padding: 13px 14px; color: var(--ink); background: var(--surface-soft); outline: none; }
.field input:focus, .field textarea:focus { border-color: var(--orange); box-shadow: 0 0 0 4px rgba(243,107,55,.1); background: white; }
.field textarea { min-height: 150px; resize: vertical; }
.checkbox { display: flex; align-items: flex-start; gap: 10px; margin: 19px 0 23px; color: var(--muted); font-size: .82rem; }
.checkbox input { margin-top: 4px; }
.checkbox a { color: var(--ink); text-decoration: underline; }
.form-status { margin: 15px 0 0; color: var(--muted); font-size: .82rem; }
.empty-data-note { color: var(--muted-2); font-style: italic; }

/* Motion and focus */
.reveal { opacity: 1; translate: none; }
.js .reveal { opacity: 0; translate: 0 17px; transition: opacity .65s ease, translate .65s ease; }
.js .reveal.is-visible { opacity: 1; translate: none; }
:focus-visible { outline: 3px solid rgba(243,107,55,.34); outline-offset: 3px; }

@media (max-width: 1100px) {
  .nav { gap: 19px; }
  .nav a { font-size: .86rem; }
  .hero-grid { gap: 28px; }
  .hero h1 { font-size: clamp(3.2rem, 6.2vw, 5.25rem); }
  .capability-nutrition { grid-template-columns: .65fr 1.35fr; padding: 26px; }
  .nutrition-visual { gap: 10px; }
  .compact-phone { width: 130px; }
  .shopping-demo { width: 195px; padding: 14px; }
  .system-grid, .cycle-grid { gap: 40px; }
  .system-phone, .cycle-phone { width: 200px; }
}

@media (max-width: 940px) {
  :root { --header-h: 72px; }
  .container { width: min(calc(100% - 32px), var(--container)); }
  .section { padding: 84px 0; }
  .nav {
    position: fixed;
    top: var(--header-h);
    left: 16px;
    right: 16px;
    display: grid;
    gap: 0;
    margin: 0;
    padding: 14px;
    border: 1px solid var(--line);
    border-radius: 22px;
    background: rgba(255,255,255,.98);
    box-shadow: var(--shadow-md);
    transform: translateY(-14px);
    opacity: 0;
    visibility: hidden;
    transition: .25s ease;
  }
  .nav.open { transform: none; opacity: 1; visibility: visible; }
  .nav a { padding: 12px; border-radius: 12px; font-size: .94rem; }
  .nav a:hover { background: var(--surface-soft); }
  .menu-toggle { display: flex; }
  .header-actions { margin-left: auto; }
  .hero { min-height: auto; padding: 122px 0 78px; }
  .hero-grid { grid-template-columns: 1fr; gap: 48px; }
  .hero-copy { text-align: center; }
  .hero h1, .hero p { margin-left: auto; margin-right: auto; }
  .hero-actions { justify-content: center; }
  .hero-visual { height: 470px; }
  .hero-phone { width: 198px; }
  .hero-phone-warm { transform: translateY(28px) rotate(-2deg); }
  .hero-phone-plan { transform: rotate(2deg); }
  .benefit-grid { grid-template-columns: repeat(2, 1fr); }
  .benefit { min-height: 148px; }
  .capability-nutrition { grid-column: span 12; grid-template-columns: .65fr 1.35fr; }
  .capability-supplements { grid-column: span 6; }
  .capability-compact { grid-column: span 6; }
  .capability-knowledge { grid-column: span 12; }
  .system-grid, .cycle-grid { grid-template-columns: 1fr; }
  .system-copy, .cycle-copy { max-width: 720px; }
  .cycle-copy { order: 1; }
  .cycle-visual { order: 2; }
  .system-visual, .cycle-visual { min-height: 540px; }
  .system-phone, .cycle-phone { width: 195px; }
  .download-orbit { opacity: .45; right: -20px; }
  .footer-grid { grid-template-columns: 1.2fr .8fr .8fr; gap: 32px; }
  .legal-layout { grid-template-columns: 1fr; gap: 30px; }
  .legal-toc { position: static; }
  .contact-grid { grid-template-columns: 1fr; }
}

@media (max-width: 720px) {
  .section { padding: 70px 0; }
  .section-heading { margin-bottom: 38px; }
  .section-title { font-size: clamp(2.3rem, 9vw, 3.4rem); }
  .header-inner { gap: 10px; }
  .header-download { min-height: 40px; padding-inline: 13px; font-size: .79rem; }
  .steps { grid-template-columns: 1fr; }
  .step-card { min-height: auto; padding: 26px; }
  .step-number { margin-bottom: 22px; }
  .capability-supplements,
  .capability-compact,
  .capability-knowledge { grid-column: span 12; min-height: auto; }
  .capability-nutrition { min-height: 455px; }
  .capability-knowledge { grid-template-columns: 1fr; gap: 28px; }
  .system-section .system-grid {
    gap: 28px;
    padding: 28px;
    border: 1px solid var(--line);
    border-radius: 34px;
    background:
      radial-gradient(circle at 88% 72%, rgba(247,144,114,.16), transparent 31%),
      linear-gradient(145deg, #fff8f3, #fff 56%, #fff0e8);
    box-shadow: var(--shadow-md);
  }
  .system-copy { text-align: center; }
  .system-copy .section-title { margin-top: 13px; font-size: clamp(2.15rem, 8.5vw, 3rem); }
  .system-copy .section-lead { font-size: .96rem; }
  .system-copy .compact-checks { max-width: 390px; margin: 22px auto 0; text-align: left; }
  .system-visual {
    min-height: 0;
    padding: 0;
    border: 0;
    border-radius: 0;
    gap: 14px;
    overflow: visible;
    background: none;
    box-shadow: none;
  }
  .system-phone { width: clamp(125px, 21vw, 150px); padding: 4px; box-shadow: 0 18px 42px rgba(70,38,25,.15); }
  .phone-with-caption { flex: 0 0 auto; gap: 9px; }
  .phone-with-caption:nth-child(2) { transform: translateY(14px); }
  .phone-with-caption figcaption { padding: 5px 9px; font-size: .64rem; }
  .cycle-visual { min-height: 470px; gap: 14px; }
  .cycle-phone { width: 165px; }
  .download-section { padding: 58px 0; }
  .download-panel { min-height: auto; padding: 46px 34px; border-radius: 36px; }
  .download-orbit { display: none; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .footer-brand { grid-column: 1 / -1; }
  .footer-bottom { flex-direction: column; align-items: flex-start; }
  .page-hero { padding: 122px 0 50px; }
  .legal-layout, .contact-grid { padding: 54px 0 78px; }
  .contact-info, .contact-form { padding: 27px; }
  .form-grid { grid-template-columns: 1fr; }
  .field.full { grid-column: auto; }
}

@media (max-width: 560px) {
  .container { width: min(calc(100% - 24px), var(--container)); }
  .brand { font-size: 1.13rem; }
  .hero { padding: 110px 0 58px; }
  .hero h1 { margin-top: 20px; font-size: clamp(2.75rem, 14vw, 3.65rem); }
  .hero p { font-size: .98rem; }
  .hero-actions { width: 100%; max-width: 360px; margin-inline: auto; flex-direction: column; align-items: stretch; }
  .hero-actions .button { width: 100%; }
  .hero-actions .text-link { justify-content: center; padding: 8px; }
  .hero-visual { height: 385px; gap: 10px; }
  .hero-phone { width: min(45%, 160px); }
  .hero-phone-warm { transform: translateY(28px) rotate(-1.5deg); }
  .benefits-section { margin-top: -18px; padding-bottom: 56px; }
  .benefit-grid { grid-template-columns: 1fr; border-radius: 23px; }
  .benefit { min-height: auto; padding: 20px; }
  .benefit h3 { margin-top: 10px; }
  .capability-grid { gap: 14px; }
  .capability-card { padding: 24px; border-radius: 27px; }
  .capability-nutrition { min-height: auto; grid-template-columns: 1fr; gap: 24px; }
  .nutrition-visual { justify-content: flex-start; }
  .compact-phone { width: 118px; }
  .shopping-demo { width: min(210px, calc(100% - 128px)); flex: 1; }
  .capability-supplements { min-height: auto; }
  .knowledge-visual { grid-template-columns: 1fr; }
  .product-phone { padding: 4px; }
  .system-section .system-grid { gap: 24px; padding: 24px 20px 28px; border-radius: 29px; }
  .system-phone { width: clamp(112px, 36vw, 140px); }
  .phone-with-caption:nth-child(2) { transform: translateY(12px); }
  .cycle-visual { min-height: 410px; }
  .cycle-phone { width: min(45%, 145px); }
  .cycle-phone:nth-child(2) { transform: translateY(26px); }
  .faq-question { padding: 21px 0; font-size: .98rem; }
  .faq-answer p { padding-right: 8px; font-size: .9rem; }
  .download-panel { padding: 38px 25px; }
  .download-copy h2 { font-size: 2.75rem; }
}

@media (max-width: 380px) {
  .header-inner { gap: 6px; }
  .brand { font-size: 1.02rem; }
  .header-download { min-height: 38px; padding-inline: 10px; font-size: .72rem; }
  .menu-toggle { width: 40px; height: 40px; }
  .hero-kicker { padding: 7px 10px; font-size: .69rem; }
  .hero h1 { font-size: 2.72rem; }
  .hero-visual { height: 330px; }
  .hero-phone { width: 132px; }
  .capability-card { padding: 21px; }
  .nutrition-visual { gap: 8px; }
  .compact-phone { width: 92px; }
  .shopping-demo { width: calc(100% - 100px); padding: 12px; border-radius: 18px; }
  .shopping-demo-head strong { font-size: .8rem; }
  .shopping-demo-head span { display: none; }
  .shopping-demo-row { gap: 7px; padding: 7px 0; font-size: .7rem; }
  .shopping-check { width: 18px; height: 18px; border-radius: 6px; }
  .schedule-item { gap: 2px 6px; }
  .schedule-status { font-size: .58rem; }
  .system-section .system-grid { padding: 22px 16px 26px; }
  .system-visual { min-height: 0; gap: 9px; }
  .cycle-visual { min-height: 350px; gap: 8px; }
  .cycle-phone { width: 116px; }
  .download-copy h2 { font-size: 2.42rem; }
  .footer-grid { grid-template-columns: 1fr; }
  .footer-brand { grid-column: auto; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    scroll-behavior: auto !important;
    animation-duration: .01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: .01ms !important;
  }
  .js .reveal { opacity: 1; translate: none; }
}